25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
YouTubeGymRa
25 min Beginner - Intermediate Stability Ball Workout with Weights
These beginner-intermediate stability ball exercises will help build strength and sculpt a great looking body, with extra focus on the core. Select a set of light weights (2-5 lb) and a suitable stability ball: 5' & under: 45 cm 5'1"– 5'8: 55 cm 5'9 – 6'2: 65 cm 6'3 – 6'7: 75 cm 6'8 & taller: 85 cm If you don’t have access to dumbbells ...
839K viewsFeb 24, 2019
Shorts
Stability ball for beginners total body workout l 16 Minutes Full Body
19:49
93.1K views
Stability ball for beginners total body workout l 16 Minutes Full Body
Caroline Jordan
Beginner's Workout: 20 Minute Exercise Ball Workout
23:22
99K views
Beginner's Workout: 20 Minute Exercise Ball Workout
Flow with Mira
Gym Ball Workout
Total Body Burn with the Gym Ball🔥 From core to glutes, this gym ball workout hits it all! A fun, challenging way to tone up and test your balance. Grab your ball and let’s roll into fitness! #gymball #newworkout #workoutvideos #fullbodyworkout #newvideo | Hitthefloordancestudio
1:12
Total Body Burn with the Gym Ball🔥 From core to glutes, this gym ball workout hits it all! A fun, challenging way to tone up and test your balance. Grab your ball and let’s roll into fitness! #gymball #newworkout #workoutvideos #fullbodyworkout #newvideo | Hitthefloordancestudio
FacebookHitthefloordancestudio
116K views4 months ago
Total Body Exercise Ball Workout Video - Express 10 Minute Physioball Workout Routine
10:02
Total Body Exercise Ball Workout Video - Express 10 Minute Physioball Workout Routine
YouTubeFitnessBlender
2.8M viewsFeb 9, 2012
63 reactions · 3 comments | Ball workout  | Underground Gym | Facebook
0:15
63 reactions · 3 comments | Ball workout  | Underground Gym | Facebook
FacebookUnderground Gym
2.3K views3 weeks ago
Top videos
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
YouTubeBob & Brad
1.3M viewsMay 17, 2021
15 Minute Stability Ball Total Body Workout!
16:41
15 Minute Stability Ball Total Body Workout!
YouTubeJessica Valant
29.9K viewsSep 21, 2020
Best 10 Stability Ball Exercises For TOTAL Body Workout
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
YouTubeBob & Brad
98.4K viewsAug 25, 2022
Gym Ball Abs Exercises
3K views · 28 shares | 50 Gym Ball Abs Exercises Beginner Program ➤ www.bodyweightevolution.com Intermediate/Advanced Program ➤ www.bodybyrings.com Social media / Contact ➤ www.fitnessfaqs.tv | FitnessFAQs | Facebook
3:43
3K views · 28 shares | 50 Gym Ball Abs Exercises Beginner Program ➤ www.bodyweightevolution.com Intermediate/Advanced Program ➤ www.bodybyrings.com Social media / Contact ➤ www.fitnessfaqs.tv | FitnessFAQs | Facebook
FacebookFitnessFAQs
3K views3 weeks ago
66K views · 1.4K reactions | Amazing 12 Exercises For Abs By @romanestrng Watch it on youtube - https://youtu.be/Dl_M-0TFSP4 | Gym Knowledge | Facebook
1:08
66K views · 1.4K reactions | Amazing 12 Exercises For Abs By @romanestrng Watch it on youtube - https://youtu.be/Dl_M-0TFSP4 | Gym Knowledge | Facebook
FacebookGym Knowledge
26.8K views1 week ago
70K views · 540 reactions | 20 Abs Exercises! @EeroWesterberg Gym Bitch | Piotrowicz Fitness Store | Facebook
4:23
70K views · 540 reactions | 20 Abs Exercises! @EeroWesterberg Gym Bitch | Piotrowicz Fitness Store | Facebook
FacebookPiotrowicz Fitness Store
70.5K views2 weeks ago