Do it with the same technique as shown in the video 4sets 10/12reps each take weight according to your lifting capacity . . . . . . . #shoulderworkout #fitness #fitnessmotivation #gym #bodybuilding #workout #gymmotivation #shoulders #fit #chestworkout #gymlife #shoulderday #motivation #backworkout #workoutmotivation #tricepsworkout #fitnessjourney #biceps #shoulder #fitfam #training #upperbodyworkout #muscle #legday #gains #fitnessmodel #personaltrainer #strengthtraining #legworkout #triceps | F

Invisalign® aligners give you the smile you want, with the better fit* you deserve thanks to the innovative SmartTrack® material. 🙌😀 *Compared to off-the-shelf, single layer .020in material | Invisalign