Relaxing Zen Music with Nature Sounds for Meditation, Spa, Sleep & Relaxation
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YouTubeSoothing Relaxation
Relaxing Zen Music with Nature Sounds for Meditation, Spa, Sleep & Relaxation
📜 Message from the composer and creator of Soothing Relaxation: "I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music ...
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Rubbing these three areas before bed helps relax the nerves, reduce tension, and boost circulation. Just a few intentional strokes each night can make your body feel lighter. Do you have any bedtime acupressure habits? #acupressurepoints #bedtimeroutine #ancientwisdom #relaxyourbody #healthtips
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