Physiotutors on Reels
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👉 Watch the full video on our Physiotutors App or YouTube channel 🎥📺✨ In this video I'm going to talk about how to test for rhomboid weakness. To conduct this test have your patient in prone lying position with the test hand at the height of the opposite back pocket. Then palpate the medial border of the scapula with your index finger and ask your patient to push his shoulder forward against slight resistance. Then ask your patient to lift up his hand and forearm away from the body. If the rh
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FIX PLANTAR FASCIITIS (Education-Stretching-Massaging-Exercises)
FIX PLANTAR FASCIITIS (Education-Stretching-Massaging-Exercises)
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👉 To watch the full video, download the Physiotutors app or visit our YouTube channel 🎥📺✨ The infrapatellar fat pad is an intracapsular and extrasynovial adipose tissue occupying the anterior knee joint, from the inferior pole of the patella to the proximal tibia. As it is highly vascularized and innervated, impingement of the infrapatellar fat pad is a potential source of nociception, causing anterior knee pain that is often overlooked. To perform the test, have the patient in a supine lying
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280 views8 months ago
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[P]rehab®️ on Instagram: "4 GREAT PLANTAR FASCIITIS EXERCISES - the Plantar Fasciitis Rehab program is FINALLY on the Prehab app! Our 4-week progressive program to help you tackle that plantar fasciitis once and for all.👇 Exercises shown in this post: 1️⃣Heel Raise with Ball Squeeze: strengthens the posterior tibialis, leading to improved eccentric pronation during your everyday activities. Weak posterior tibialis muscles place increased load through the plantar fascia of the bottom of o
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