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Learn more in my article with the full food list and the oxalate clearing protocol I’ve seen work best for my telehealth patients. People with specific genetic variants, like those affecting oxalate metabolism, or those with gut issues-think leaky gut or dysbiosis-can become hypersensitive to oxalates, the compounds found in many otherwise healthy foods. Biotoxins like mold exposure can also worsen this by disrupting gut health and amplifying inflammation, making oxalates more problematic. My ap
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