45K views · 2.5K reactions | When Lyoto is talking footwork it's time to take notes | Karate Combat | Facebook
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5.4K views · 190 reactions | Machida karate footwork the ladder ! Chinzo Machida demonstrates four different kind of drills that you can train at the ladder to improve your footwork. Posture, position of the feet and coordination between hands and feet are so important to do a good execution technique. Don't do this exercises without instruction's supervision. Follow our YouTube channel: https://www.youtube.com/channel/UCvGXmZp5V0ZquctppC9oB7Q | Machida Karate | Facebook
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Footwork! One of the most important techniques from the Machida Family. Machida Academy teaches the unique Machida System, that applies Karate techniques in self-defense and realistic scenarios. In addition, The Machida System incorporates many techniques from other martial arts such as Jiu-jitsu, Judo, Sumo and others to be a fully complete Self-defense System. Stay tuned for the complete Footwork class and more secrets from the Machida Family. @lyotomachidafw @chinzomachida oss! #machidasystem
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94K views · 365 shares | Yoko geri Kekomi! Side thrust kick! Learn...
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