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Low to High Cable
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Low to High Cable
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0:17
YouTube
Xandre Blake
The Upper Chest Secret Most Lifters Miss; Try This Cable Fly Variation! 💪🔥#chest
The Exercise That Gives Your Chest That 3D Look 💥 Pulling the cables upward and inward (low-to-high cable fly) is an excellent exercise for emphasizing the clavicular (upper) fibers of the pectoralis major. While you can't completely isolate the upper chest, changing the line of pull can place greater emphasis on those fibers. Benefits of ...
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