Learn how to perform a patella joint mobility for patella tendinopathy using the PhysioU app | PhysioU
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Learn how to perform a patella joint mobility for patella tendinopathy u…
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💥Patella instability ❗️Patella instability is a condition where the kneecap (patella) moves out of its normal position, which can cause pain, swelling, and instability in the knee joint. It is most commonly caused by a traumatic injury, such as a direct blow to the knee, but can also be caused by structural abnormalities in the knee joint, such as a shallow or misaligned patella groove, weak quadriceps muscles, or ligamentous laxity. Treatment for patella instability typically involves physical
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💥Patella instability ❗️Patella instability is a condition where th…
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