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Do You Need to Supplement Leucine?
17:28
YouTubeDr. Gabrielle Lyon
Do You Need to Supplement Leucine?
In this video, we discuss: - The minimum requirement for leucine based on the older nitrogen balance studies versus the new data based on indicator amino acid oxidation. - As you age, the quality and quantity of protein and leucine will need to be higher to protect your muscles. - The amount of leucine in animal and plant-based proteins. - How ...
94.7K viewsJan 4, 2021
Leucine Benefits
What Is The Leucine Threshold
6:20
What Is The Leucine Threshold
YouTubeDr David Jockers
10.6K viewsNov 17, 2022
Leucine + Creatine: Boost Muscle Gains with No Guesswork! | Dr. Jim Stoppani
0:48
Leucine + Creatine: Boost Muscle Gains with No Guesswork! | Dr. Jim Stoppani
YouTubeJim Stoppani, PhD
6.2K views6 months ago
Bodybuilding.com Guide to Leucine
1:54
Bodybuilding.com Guide to Leucine
YouTubeBodybuilding.com
36.5K viewsNov 9, 2010
Top videos
What is L-Leucine? Benefits and Dosage
2:55
What is L-Leucine? Benefits and Dosage
YouTubeBulkSupplements
27.8K viewsFeb 1, 2022
What Does Leucine Do for the Body? | Dr. Donald Layman | The Proof Clips EP 236
3:40
What Does Leucine Do for the Body? | Dr. Donald Layman | The Proof Clips EP 236
YouTubeThe Proof with Simon Hill
23.1K viewsFeb 25, 2023
Muscle protein synthesis and the importance of leucine | Peter Attia & Layne Norton
11:26
Muscle protein synthesis and the importance of leucine | Peter Attia & Layne Norton
YouTubePeter Attia MD
29.8K views11 months ago
Leucine Foods
Leucine - Benefits, Uses & Side Effects
12:28
Leucine - Benefits, Uses & Side Effects
YouTubeHolistic Herbalist
5.8K viewsMar 27, 2022
#7 Leucine | An Essential Amino Acid #leucine #proteinsource
0:18
#7 Leucine | An Essential Amino Acid #leucine #proteinsource
YouTubeBasic Steps
3.6K viewsAug 18, 2023
THE LEUCINE SECRET TO FASTER MUSCLE GROWTH
10:04
THE LEUCINE SECRET TO FASTER MUSCLE GROWTH
YouTubeMaurice Daher
137 views5 months ago
What is L-Leucine? Benefits and Dosage
2:55
What is L-Leucine? Benefits and Dosage
27.8K viewsFeb 1, 2022
YouTubeBulkSupplements
What Does Leucine Do for the Body? | Dr. Donald Layman | The Proof Clips EP 236
3:40
What Does Leucine Do for the Body? | Dr. Donald Layman | The …
23.1K viewsFeb 25, 2023
YouTubeThe Proof with Simon Hill
Muscle protein synthesis and the importance of leucine | Peter Attia & Layne Norton
11:26
Muscle protein synthesis and the importance of leucine | Peter Attia …
29.8K views11 months ago
YouTubePeter Attia MD
What Is The Leucine Threshold
6:20
What Is The Leucine Threshold
10.6K viewsNov 17, 2022
YouTubeDr David Jockers
Leucine + Creatine: Boost Muscle Gains with No Guesswork! | Dr. Jim Stoppani
0:48
Leucine + Creatine: Boost Muscle Gains with No Guesswork! | Dr. Ji…
6.2K views6 months ago
YouTubeJim Stoppani, PhD
Bodybuilding.com Guide to Leucine
1:54
Bodybuilding.com Guide to Leucine
36.5K viewsNov 9, 2010
YouTubeBodybuilding.com
Leucine - Benefits, Uses & Side Effects
12:28
Leucine - Benefits, Uses & Side Effects
5.8K viewsMar 27, 2022
YouTubeHolistic Herbalist
0:18
#7 Leucine | An Essential Amino Acid #leucine #proteinsource
3.6K viewsAug 18, 2023
YouTubeBasic Steps
10:04
THE LEUCINE SECRET TO FASTER MUSCLE GROWTH
137 views5 months ago
YouTubeMaurice Daher
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