Full Kickboxing Workout At Home
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YouTubeFightCamp
Full Kickboxing Workout At Home
20-minute kickboxing workout taught by kickboxing fighter & FightCamp Trainer Aaron Swenson. You can do this workout at home with or without a punching bag. If you don't have a heavy bag, you can shadowbox following along to the workout. In this workout, you will be doing the following basic boxing punches and kickboxing kicks including jab ...
1.7M viewsSep 27, 2020
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Focus, precision, power, and control—learn how to take your kicks to the next level. Level up your kickboxing fitness technique to burn the most in every workout! | iLoveKickboxing
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