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Scar tissue massage… Sometimes not always needed… this can be really helpful… But it’s something patients can do at home and I encourage that if needed. Normally as we start to work a joint ( move it ) especially under load the scar tissue will sort itself out. Sometimes though it can get a bit “ sticky “ and feel uncomfortable for patients so when a little scar massage can be helpful. What are your thoughts on scar tissue massage? #acl #aclsurgery #aclrecovery #kneepain #knee #jump #squat #run
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Wood massage, also known as wood therapy or wooden massage, is a type of massage that uses wooden tools, like rollers or sticks, to apply pressure and manipulate soft tissue. It's used for relaxation, pain relief, and lymphatic drainage. Some benefits include: - Reducing muscle tension - Improving circulation - Breaking up fat deposits (often used for body contouring) Would you like to book our practitioner? 0717440865
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