31 reactions | Burn fat by combining strength training, cardio, HIIT, and ab exercises that blast calories to get you shredded and ripped! Head to our Youtube channel (youtube.com/c/gymra) to get started with our New You program. | Gymra Fitness | Facebook
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31 reactions | Burn fat by combining strength training, cardio, HIIT, an…
674 views4 weeks ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
0:44
Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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This total body routine combines strength exercises with plyo moves to help you burn fat and tone up at a faster rate. This workout contains a lot of reps, so make sure to use a light set of weights that allow you to sustain momentum throughout. | Gymra Fitness
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This total body routine combines strength exercises with plyo move…
57 viewsMay 25, 2021
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This is a challenging and thorough full body strength routine with cardio intervals. Pump up your heart rate and get sweaty as you sculpt your entire body. | Gymra Fitness
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This is a challenging and thorough full body strength routine with car…
101 views9 months ago
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GymRa provides thousands of carefully crafted exercise routines waiting for you to discover! For any time or place, from abs and booty to cardio, strength, yoga, and pilates - we have something for all fitness levels and goals. | Gymra Fitness
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GymRa provides thousands of carefully crafted exercise routine…
142 viewsJul 14, 2017
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11 reactions | Burn fat, improve strength, and build lean muscle. Take your fitness to the next level with this high energy, challenging, and fun series! | Gymra Fitness | Facebook
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11 reactions | Burn fat, improve strength, and build lean muscle. T…
313 views2 weeks ago
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13 reactions | Transform your entire body with Josephine and Julian! Gain strength, lose fat, and tone up all over. A well rounded routine to take your fitness to the next level! Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
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13 reactions | Transform your entire body with Josephine and Julian! …
494 views6 days ago
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Try this challenging full body workout to build strength & incine…
393 viewsMar 8, 2018
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A thorough, nearly 60 min full body workout that will tone and tighten …
273 views3 weeks ago
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17 reactions | This routine is great for cardio, strength, and flexibility …
595 views2 weeks ago
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This leg strengthening yoga routine will help you lean out and tone up…
379 views2 weeks ago
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Work multiple muscles to burn more fat and build strength! This full bo…
375 viewsJul 31, 2018
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This full body routine consists of compound exercises and cardio b…
79 views1 month ago
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Explore our highly effective and time efficient workouts to burn cal…
297 views3 weeks ago
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This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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Get your cardio on while leaning out your legs and sculpting your glute…
196 views1 week ago
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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27 reactions · 4 comments | No gear, no excuses! Get a total body work…
622 views2 weeks ago
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Josephine will guide you through a series of total body blasts for max…
606 viewsJun 21, 2017
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Blast your body from head to toe with Julian! Get ready for an inten…
821 viewsNov 17, 2017
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11K views · 56 reactions | This triple threat will guide you through a tot…
12K views1 week ago
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Day 2 of our Drop 10 Challenge will help you stretch your sore quads, …
845 viewsOct 8, 2016
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Get our free app to workout any time or place. From abs and booty to c…
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Strengthen your core, tone and tighten your abs, and improve you…
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Our leggings have it all - the look, the feel, and the performance. Fulf…
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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