Island Fights 80 weigh ins are complete ✔️ @deantoolepromotions is bringing another action packed night of fights to The Pensacola Bay Center! Doors open at 6:00 First fight at 7:00 | Island Fights

Predictable head in center line punching loses fights. You HAVE to be able to punch with head off midline. This is a technique we test even at our all levels Assessment - it’s fundamental - there’s a reason every boxing coach is yelling at you to get your head off midline, it’s not just defense, it’s your offense too. 🇨🇦 TWO GYMS, SAME BOXING SCHOOL - Try boxing with us for 2 weeks in East Vancouver or Port Coquitlam locations. See why our school is so popular! 🥊 Join me at QB Online for $5 m