full body workout gives a full body pump
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13 reactions | The Body Pump 112 Tricep track has lots of reps and variety. This is just one of many Tricep exercises you’ll do in this workout!!! Nice work everyone! | Four Seasons Health Club | Facebook
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86K views · 843 reactions | 12 Minute EXPRESS Upper Body Pump  Comment the word FREE to get 7 days of full access to my functional training app | Jtm_fit | Facebook
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Body pump at 9am in Massanutten, Va. definitely beginner friendly. Full body workout 60 mins no breaks. #fypシ #va #cabinlife #bodypumpclass #foryoupage
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