Downwardly Rotated Scapula, Upper Back Weakness and Scoliosis
Downwardly Rotated Scapula, Upper Back Weakness and Scoliosis
Mar 1, 2017
t-nation.com
*Scapula Stability* ⚙️ Here are 4 exercises to strengthen the posterior chain (back side) of our Upper Body, especially those little muscles responsible for healthy shoulders & proper scapular movement. ⚠️ Muscles don’t turn ON and OFF as simple as this visual. In all 4 exercises all 4 muscles mentioned (and many more) are activated to a certain degree. They all share many things, but here are the key differences: 1. Prone Y- Raises – The scapula in this position starts in an upwardly rotated po
0:12
*Scapula Stability* ⚙️ Here are 4 exercises to strengthen the poster…
1.1M views9 months ago
FacebookSaturno Movement
Upward and downward rotation of scapula #shorts #viral #trening #feed
1:34
Upward and downward rotation of scapula #shorts #viral #trening #fe…
2 weeks ago
YouTubeALL ABOUT PHYSIOTHERAPY
Scapula
9:57
Scapula
535.8K viewsMay 7, 2021
YouTubeThe Noted Anatomist
Scapulohumeral Rhythm
3:26
Scapulohumeral Rhythm
374.3K viewsJan 24, 2017
YouTubePhysiotutors
SCAPULA ANATOMY
2:31
SCAPULA ANATOMY
51.3K viewsJun 6, 2020
YouTubeNeural Academy
Levator Scapulae
5:06
Levator Scapulae
19.1K viewsApr 14, 2020
YouTubeScience Research Review
0:40
Scapula Pushup
1.1M viewsApr 19, 2013
YouTubeAndrew Sacks
1:45
Scapula Mobilization Routine
572.8K viewsJul 29, 2009
YouTubeIdo Portal
0:04
Shoulder Internal Rotation
221.5K viewsMar 19, 2013
YouTubeInteractive Biology
0:08
Scapular Upward Rotation
111.8K viewsMay 8, 2013
YouTubeMatt Blake
7:03
Skeletal Structures- The Scapula
32.8K viewsJan 28, 2015
YouTubeMedic Tutorials - Medicine and Language
13:52
Scapular Movements & Their Importance EXPLAINED
11.7K viewsOct 18, 2020
YouTubeCatalyst University
9:29
Scap Y and Lateral Scapula Projections
60.1K viewsJul 12, 2020
YouTubeLicensed to Shoot
5:32
4 Scapular Pushup Progressions
136.9K viewsMay 1, 2017
YouTubePrecision Movement
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
381.7K viewsApr 1, 2018
YouTubeTom Merrick
2:26
SCAPULA - SIDE DETERMINATION & ANATOMICAL POSITION
303.7K viewsJul 27, 2014
YouTubeDr Viren Kariya
6:01
Scapular Winging Causes and Treatment
274.3K viewsDec 18, 2016
YouTubeNeurophysiology
1:33
Scapular Retraction Test (SRT) ⎟ Scapular Dyskinesis
233.4K viewsSep 21, 2015
YouTubePhysiotutors
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
700.4K viewsApr 26, 2011
YouTubeMuscle & Motion
2:21
Levator Scapulae: Shoulder Series, Part 3 (3D Animation)
66.9K viewsOct 22, 2020
YouTubeAnatomy Lab
1:56
Rhomboid Major: Shoulder Series, Part 2 (3D Animation)
43.8K viewsOct 19, 2020
YouTubeAnatomy Lab
7:12
Movements of the Scapula
360.1K viewsJun 1, 2014
YouTubeMentathlete
1:37
Shoulder External Rotation (With Cable)
284.2K viewsAug 20, 2020
YouTubeMuscle & Motion
2:16
Upward & Downward Rotation | Scapulothoracic Joint Play Asses…
65.9K viewsSep 11, 2019
YouTubePhysiotutors
2:02
Trapezius Muscle Functions: Scapula Elevation (3D Animation)
16.3K viewsApr 21, 2021
YouTubeAnatomy Lab
13:55
10 Winged Scapula Treatments - Ask Doctor Jo
611.8K viewsSep 16, 2019
YouTubeAskDoctorJo
4:46
Scapulothoracic joint: Structure and actions
185.7K viewsMar 20, 2015
YouTubeThe Noted Anatomist
11:01
Osteology of the scapula
20.5K viewsDec 7, 2015
YouTubeHuman Anatomy Education
10:15
Scapulothoracic joint: Muscles and nerves
186.5K viewsMar 20, 2015
YouTubeThe Noted Anatomist
See more videos
Static thumbnail place holder