Take care of yourself so you can take care of others 🙏 Want to enter 2024 with these daily reminders? Join me on the @Calm app to listen to The Daily Jay: a 7 minute daily mediation to help ease those anxious thoughts that crowd our minds.
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TikTokjayshetty
Take care of yourself so you can take care of others 🙏 Want to enter 2024 with these daily reminders? Join me on the @Calm app to listen to The Daily Jay: a 7 minute daily
Start 2024 with a calmer mind! Join Jay on the Calm app for The Daily Jay, a 7-minute daily meditation to ease anxious thoughts and find balance. #calm #meditation #mentalhealth #selfcare #TheDailyJay Jay Shetty(@jayshetty). Be the Change(Inspirational Background Music) - Fearless Motivation Instrumentals. Take care of yourself so you can take ...
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