You asked, we answered!!! 🙌 The base of the neck, or the cervicothoracic junction (CTJ), is commonly involved with complaints of pain and stiffness in the neck, upper back, and shoulder region. It is vulnerable to mobility problems because it is a transition zone between a very mobile neck and a very stiff upper back. If the CTJ is stiff, then we will move more out of the segments above it that do move well. This often results in a hinge point above the base of our neck. Overtime, our repeated
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You asked, we answered!!! 🙌 The base of the neck, or the cervicothoracic junction (CTJ), is commonly involved with complaints of pain and stiffness in the neck, upper back, and shoulder region. It is vulnerable to mobility problems because it is a transition zone between a very mobile neck and a very stiff upper back. If the CTJ is stiff, then we will move more out of the segments above it that do move well. This often results in a hinge point above the base of our neck. Overtime, our repeated
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