Remembering when my workouts were all about pushing boundaries and achieving new milestones?🏋️‍♀️💥 90 Day Sprint - Build & Then Burn for summer - comment “sprint” if you want the details
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Remembering when my workouts were all about pushing boundarie…
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TikTokcraigcapurso
Hang cleans, epic eccentrics, and Tabata-style reps make Craig Capurso's shoulder blast one you won't forget. Strap in, and prepare for a hard hour! TWO-HANDED OVERHEAD KETTLEBELL SWING (TABATA-STYLE PROTOCOL) 4 min. (8 intervals) of 20 sec. work, 10 sec. rest, using a weight you can comfortably swing for at least 20 reps HANG CLEAN 5 sets of 5 reps, rest 3 min. BILATERAL CABLE LATERAL RAISE 4 sets of 10 reps, 8-sec. negative, rest 2 min. STANDING DUMBBELL PRESS 3 sets of 15 reps, rest 1 min. OV
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Hang cleans, epic eccentrics, and Tabata-style reps make Craig Cap…
59.8K viewsApr 20, 2017
FacebookBodybuilding.com
Rest when you have to! PUSH-UP 3 sets, 10,11,12 reps TOES TO BAR 3 sets, 10,11,12 reps BURPEE 3 sets, 10,11,12 reps PISTOL SQUAT 3 sets, 5,6,7 reps CLEAN AND PRESS 3 sets, 1,2,3 reps Full workout details: http://bbcom.me/2xyQTgk | Bodybuilding.com
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Rest when you have to! PUSH-UP 3 sets, 10,11,12 reps TOES TO BAR …
182.4K viewsOct 8, 2017
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Let IFBB pro Craig Capurso take you on a heavy-weight, Tabata-style tour of a back workout that will improve your power, strength, muscle size, and muscle endurance. Seated Cable Rows 20RM 20 sec. work/10 sec. rest for 8 segments (4 min.) 1 set, 4 Min. Barbell Deadlift 5 sets, 5 Reps (Rest 3 min.) V-Bar Pulldown Perform with neutral grip; 8-second negative 4 sets, 10 Reps T-Bar Row 3 sets, 15 Reps (Rest 1 min.) Dumbbell Lying Rear Lateral Raise 20RM 20 sec. work/10 sec. rest for 8 segments (4 mi
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Let IFBB pro Craig Capurso take you on a heavy-weight, Tabata-sty…
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#60DaysOut #Day2 Workout portion. Check out 🎥YouTube for the series | Craig Capurso
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#60DaysOut #Day2 Workout portion. Check out 🎥YouTube for the series …
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FacebookCraig Capurso
Sweat it out, level up, and conquer both the gym and the boardroom! 🔥💼 #FitAndFierce #BusinessWarrior #BossMoves #FitnessRevolution #PowerUp" Get started on your journey to fitness and business excellence.💪 Take the first step and enroll in our coaching program today!👇 | Craig Capurso
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Sweat it out, level up, and conquer both the gym and the boardroom! …
487 viewsJul 7, 2023
FacebookCraig Capurso
The Snowdyn Chronicles - aka Samson Not sure how long we are going to let that hair flow, but no blades have touched it yet. He loves being outside and likes to be physical - so we’ll train him up properly. Who’s raising boys out there 👋 Fit Fathers I salute you. 47lbs 22months | Craig Capurso
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The Snowdyn Chronicles - aka Samson Not sure how long we ar…
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#Super30Fury Daily Video Trainer. Launches Tomorrow 4/14/2016 Lin…
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8.12.17 #TireRows . Get an explosive pull. By standing you will get a ful…
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🔥Killer Core with Spyder Pike Ups! This ab-blasting exercise packs a …
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Age is just a number! 💪 Embrace your strength, stay active, and live you…
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Meeting went well and the #UnivOfPepperdine is beautiful #…
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After physically taking part of one of these gym transformations earlier …
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Having some learning moments with my little one. @favianajolee #LIVL…
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Here's to the fathers, the guides, the protectors - the real men who stan…
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📸 When your own mini-me calls you out on your old magazine cover lo…
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Announcement!! Here's to the New Era of @cellucor with a renewed p…
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Want to join this Free 21 Day Shred Trainer ❓Comment 👉 Shred and ta…
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Day 2 Water Fast - VLOg woke up with a headache - put some LMT e…
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This is how legends are made💪 How young did you start training? My k…
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Day 3 in the books - 6.6 lbs so far I might have a switch up for you gu…
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What fast update 4 days and then some - 105 hours Day 4 was supe…
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Vulnerable Post 👇 I hurt a lot of people today - I just shared with m…
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