Straight arms > bent arms #fyp #climbing #bouldering
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Straight arms > bent arms #fyp #climbing #bouldering
57.5K viewsJul 28, 2022
TikTokconnectiveclimbing
🧗 Climbers, Take The Strain off Your Arms With This Clever Technique 🤔 Did you know that our climbing wall welcomes everyone, from 3-year-olds discovering their first footholds to adults looking to challenge themselves? 💪 In this short video, our Climbing Development Officer Pete shares a simple technique that helps reduce strain on the upper body – making climbing smoother and more enjoyable for all abilities. 🌟 Whether your child is starting out or you’re ready to push your own skills furt
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🧗 Climbers, Take The Strain off Your Arms With This Clever Technique …
275 views5 months ago
FacebookActive Stirling
I used to recommend straight arm drills to new climbers all the time. Maybe you've been told this too. While this advice isn't bad, I've found this advice tells a climber what not to do: 🚫 rely on your arms But it doesn't do a good job of explaining what to do instead: ✅️ generate movement through your hips So, in addition to focusing on long arms during your climb, try adding froggy drills to your warm-up routine. In these drills, we intentionally load our legs by drawing our hips away from th
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I used to recommend straight arm drills to new climbers all the time. …
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