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47K views · 1K reactions | Do PiYo with me! This workout requires no equipment and will challenge your whole body! | Chalene Johnson | Facebook
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"With every PiYo move, you can customize it based on how strong you are." ~ Chalene Johnson. The modifiers in every workout make it easy for you to follow! Chalene demonstrates in this video. http://bit.ly/1uX4m91 | PiYo Workout
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In this video I'm using PiYo Sliders, but you can easily do these exercises with paper plates! This week, kick up the intensity of your workout by adding these full body core exercises in as supersets :) | Chalene Johnson
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