6.2K views · 117 reactions | The incline barbell press is one of my...
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6.2K views · 117 reactions | The incline barbell press is one of my...
Anastasi Fitness. Anastasi Fitness · Original audio. The incline barbell press is one of my favorite workouts to build my best 👏🏼 To get set up: 1️⃣ take a grip a little wider than shoulder width 2️⃣ make sure the bar is in the palm of your hand 3️⃣ bring yourself up and drop your head back 4️⃣ pinch your shoulder blades ...
2.5K views1 week ago
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