Putting starchy foods into salty soups is a gold mine for fullness. My book is full of them. You’ve got tonnes of option like barley, lentils, beans, beans, chickpeas, sweat potatoes, potatoes, noodles. To go all out the ones that provide fibre too are where it’s at. I adore pearl barley. Not allowed to share that chicken soup recipe yet but I have an even simpler old that is pretty good using leeks: Chicken & Leek Soup Recipe 👇 This is a stripped back version of one of the soups in the book, a