Chair Workout: 7-min Full-Body Seated Exercises for Seniors & Beginners
7:39
Chair Workout: 7-min Full-Body Seated Exercises for Seniors & Be…
26.6K viewsJan 22, 2024
YouTubeCurtis Adams
FAMOUS 7 min chair workout !!!
11:00
Find in video from 01:09Chair Workout
FAMOUS 7 min chair workout !!!
253.4K viewsAug 22, 2022
YouTubeCaroline Jordan
7-Minute Chair Workout To Get Fit in 30 Days! #chairworkout #easyworkout
0:21
7-Minute Chair Workout To Get Fit in 30 Days! #chairworkout #easywor…
302.7K views9 months ago
YouTubeFeel Good by Welltech
7 Minute "Good Morning!" Chair Workout for Seniors, At Home- Alone or Group, No Equipment
9:55
Find in video from 01:51Importance of Firm Chairs
7 Minute "Good Morning!" Chair Workout for Seniors, At Home- Alo…
398.9K viewsAug 1, 2020
YouTubeBob & Brad
Gentle Chair Fitness: 7-Minute Workout for Seniors
7:08
Gentle Chair Fitness: 7-Minute Workout for Seniors
1K viewsMay 16, 2024
YouTubeGet Lean With Me
7 Minutes Chair Exercises for Seniors | Chair Workout To Burn Belly Fat | Welltech
6:05
7 Minutes Chair Exercises for Seniors | Chair Workout To Burn …
1.4K views2 months ago
YouTubeFeel Good by Welltech
Strengthen Your Core in Just 7 Minutes! Chair Workout for Seniors and Beginners
7:53
Find in video from 01:17Chair Exercises
Strengthen Your Core in Just 7 Minutes! Chair Workout for Senior…
49.9K viewsNov 4, 2024
YouTubeCurtis Adams
0:55
7 Minutes Chair Workout for Seniors
742 views2 months ago
YouTubeFeel Good by Welltech
6:59
(2025:) Seated Workout for Seniors – Gentle 7-Minute Chair Routine Y…
507 views8 months ago
YouTubeWomen Over 50 Fitness
7:31
Chair Workout To Lose Belly Fat (7 Min Low Impact Exercises)
247.6K viewsJun 20, 2022
YouTubeWorkout Guru
31:43
Find in video from 0:00Introduction to the Program
A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS | Let'…
98.4K viewsJan 18, 2021
YouTubeImproved Health
27:36
Find in video from 00:04Introduction to Chair Cardio and Strength Routine
Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & E…
242.3K viewsJul 15, 2024
YouTubeSeniorShape Fitness
10:54
10 Easy Chair Exercises For Seniors
29.7K views3 months ago
YouTubeFitness Gym Workout Now!
31:31
Find in video from 05:34Strength Training Overview
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
78.1K viewsJan 27, 2021
YouTubeImproved Health
9:22
These 11 CHAIR EXERCISES Will Change Your Entire Body (HIT EV…
271.3K viewsAug 29, 2023
YouTube10 Minute Workout
9:05
7-Minute Workout
10M viewsMay 23, 2013
YouTubeLifeHack
36:06
Find in video from 11:20Leg Strengthening Exercises
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routin…
250K viewsJul 3, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
10:22
Find in video from 00:37Balance Exercises
SENIOR WORKOUT 7 DAY CHALLENGE - Just 7 Minutes to H…
117.5K viewsOct 4, 2021
YouTubeLucy Wyndham-Read
12:17
Easy 2-Week Full Body Chair Workout For Beginners
102K viewsSep 11, 2024
YouTubeGet Fit Fast
23:06
Find in video from 04:31Circuit 2: Chair Knee Tucks
Chair Cardio And Strength Workout. Non Weight Bearing Seated Exerci…
252.4K viewsMar 9, 2020
YouTubeCaroline Jordan
2:57
Find in video from 00:26Benefits of the Workout
I Tried The 7-Minute Workout For A Month — Here's What Happened
5.7M viewsJun 30, 2017
YouTubeInsider Tech
6:36
6-Minute Daily Chair Workout for Seniors & Beginners | Easy at-Ho…
63.6K views10 months ago
YouTubeGrow Young Fitness
12:13
28-day Fat Loss Challenge: Chair Exercises for Seniors
55.5K viewsNov 20, 2024
YouTubeVim and Vigor
12:40
CHAIR WORKOUT - SEATED CHAIR WORKOUT - IDEAL SEATED WOR…
326.3K viewsOct 29, 2019
YouTubeLucy Wyndham-Read
30:36
Find in video from 15:14Back to Exercises
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
20:29
20 Minute Chair Exercise Routine for Seniors
537K viewsAug 29, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
12:07
Find in video from 00:04Introduction to Chair Workout
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
160.3K viewsFeb 22, 2021
YouTubeCaroline Jordan
7:45
*NEW* SEATED Warm Up For Seniors | More Life Health
315.7K viewsJan 31, 2021
YouTubeMore Life Health Seniors
26:46
Find in video from 00:31Marching Exercises
Chair Exercises for SENIORS or BEGINNERS | Full body workout | …
57.7K viewsJan 20, 2021
YouTubeImproved Health
7:45
The Standing 7-Minute Workout
Dec 30, 2020
NY TimesThe New York Times
See more videos
Static thumbnail place holder

Short videos

0:21
7-Minute Chair Workout To Get Fit in 30 Days! #chairw…
302.7K views9 months ago
YouTubeFeel Good by Welltech
0:55
7 Minutes Chair Workout for Seniors
742 views2 months ago
YouTubeFeel Good by Welltech
0:58
Chair Exercises for Seniors Over 60 | 7-Minute Workou…
133.5K viewsJul 6, 2024
TikTokdr_sulman_feroz
1:00
Get Fit in 7 Minutes | Chair Pilates For Seniors & Begin…
378 views1 month ago
YouTubeFeel Good by Welltech
0:20
Why Are Over 50s Ditching The Gym For This Chair W…
7.3K views8 months ago
YouTubeFeel Good by Welltech
2:21
Daily Chair Exercises to Improve Your Health at Ho…
69K views1 month ago
YouTubeDr Sulman Feroz
0:29
Day 2 of 7 Chair Fitness Cardio Box #pauleugene #c…
3.5K views1 month ago
YouTubePaul Eugene
0:24
Seated Senior Workout #3 | Easy At-Home Chair Exerci…
873 views2 months ago
YouTubeGrandmaCanDoThis
0:06
SLIM Your Belly FAST with These Simple Chair Moves
26.4K views2 months ago
YouTubeBYE BYE FAT AT HOME
2:41
Day 3/60: Easy Chair Exercises to Keep Your Bo…
554.6K views5 months ago
YouTubeDr Sulman Feroz
0:35
Lower abs activated from the chair. Quick. Controlled. Ef…
111.2K views1 month ago
YouTubeFitonomy Coach
0:18
4 Chair Exercises You Can Do at Home Every Day to Ti…
30.6K views1 month ago
YouTubeWorkout Fusion Hub
0:19
4 Simple Chair Exercises You Can Do at Home to Sculpt …
27.4K views2 weeks ago
YouTubeWorkout Fusion Hub
0:17
Beginner Pilates Chair Flow: Chair #18 Workout
4.5K views1 month ago
YouTubePilates Body with Michelle & Alexis
0:30
Easy chair exercises for seniors
804 views4 months ago
YouTubeVunoPhysio
0:36
Chair yoga forseniors | Simple Exercises for a Stro…
1.8K views1 month ago
YouTubeYoga ETC with Tina
0:31
Do This Every Morning! Easy Chair Exercise for Seniors …
1.4K views1 month ago
YouTubeSilver Seniors Wellness
1:13
Chair Exercises to Improve Balance & Flexibility After …
1.5K views2 months ago
YouTubeThe Senior Health Hub
0:15
Chair Exercises for Seniors: Abs & Obliques Home Wor…
1.2K views11 months ago
YouTubeMaster Fitness-WLee
0:07
4 Chair Moves to Flatten Your Belly at Home
71K views2 months ago
YouTubeBYE BYE FAT AT HOME
Static thumbnail place holder