Faster Freestyle One Drill Away
0:06
YouTubeSwim With Khalid
Faster Freestyle One Drill Away
One simple drill can completely change your freestyle swimming technique by improving your body position, breathing timing, freestyle pull, arm recovery, and stroke efficiency. Learn how to swim smoother, faster, and with less effort using proven front crawl swimming drills. Perfect for anyone searching for best freestyle swimming drill, how to ...
15.4K views1 month ago
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Not all freestyle kicks are the same 🦵 1️⃣ Small and fast Best for sprinting and short distances. High rhythm, high speed. 2️⃣ Slightly bigger and more relaxed Often a better option for longer swims and open water. Less energy, more sustainability. 3️⃣ Too big and too slow ❌ This is where many beginners go wrong. The legs create more drag, the body becomes unstable, and propulsion drops dramatically. A good kick doesn't need to be big. It needs to be efficient. #CapCut #beginnerswimming #adults
0:12
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Not all freestyle kicks are the same 🦵 1️⃣ Small and fast Best for sprinting and short
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