Savannah Prez sur TikTok
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Savannah Prez sur TikTok
Nov 10, 2019
TikToksavannah.prez
I didn’t realize how much I missed drawing until I picked up a pencil again last Saturday, after almost a year. Sitting at the Valentine’s Day drawing table that’s been waiting for me felt like coming home to an old version of myself. And of course, my godchild had to be my first portrait back. How long do you think I disappeared into this drawing? 🤭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #drawing #portrait | Savannah Prez
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I didn’t realize how much I missed drawing until I picked up a pencil …
1.2K views3 months ago
FacebookSavannah Prez
Father knows best: Savannah and Jenna share advice from their dads
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“21’s” an oldschool training method, who knows this one? 😜💪🏼 By using this training method, you’ll target a musclegroup through different range of motions. It can also be used for many different exercises, but preferably single-joint isolation exercises. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ How to: 7 partial reps upper half - lower until halfway 7 partial reps lower half - raise bar until halfway 7 full range of motion reps - starting at the bottom ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ All equipment I use is by @kingsbox_italia 🏋️‍♀️ | Sav
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“21’s” an oldschool training method, who knows this one? 😜💪🏼 By …
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FacebookSavannah Prez
SAVANNAH PREZ on Instagram: "Izza mood 🤌🏼😛 Here’s an intense shoulder workout which I’ve done earlier this week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, @ehplabs has just dropped a brand new Oxyshred flavor “Bahama Breeze” 🌊 and I’m dying to try it out!! 👀👀 You can shop through the link in my bio & use code: SAV10 to save @ checkout 🌈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Method: Repeat all exercises for 8-10 reps. Last one reps until failure!"
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SAVANNAH PREZ on Instagram: "Izza mood 🤌🏼😛 Here’s an intense sho…
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Instagramsavannahprez
SAVANNAH PREZ on Instagram: "How I train legs when I’m short on time? I keep it super simple. Start by skipping all isolation exercises and depending on how much time I have, select 3-4 compound exercises, which each targets a main musclegroup. This was a “full” routine for me, only doing 3 exercises but hitting all areas of the lowerbody in under 40 minutes. ✅ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Hacksquat 6 sets 8 reps 2. Bulgarian split squat (wide) 3 sets 6/6 reps 3. Smith goodmorning 3 sets 10-8 reps ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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