Restorative Yoga for Self-Care | Gentle Poses for Stress & Fatigue
0:27
YouTubeArchana Amlapure
Restorative Yoga for Self-Care | Gentle Poses for Stress & Fatigue
Take a pause for yourself. 🌿 In this short guided practice, Archana Yogini shares simple restorative yoga poses to help you slow down, release stress, and return to balance. Restorative yoga is one of the most powerful forms of self-care — using breath, support, and stillness to nurture both body and mind. These gentle postures can be done ...
2.3K views2 months ago
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