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👁️VISUALIZATION👁️ Visualizing yourself playing your sport-focused, confident, successful-primes your brain and body to perform that way. Research shows mental rehearsal activates the same neural pathways as real practice. Train your mind like you train your body 💪💪 #visualization #sport #sportpsychology #extreme #train | Sanda Delija
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Visualization is a sport-psychology-backed mindset tool that can change the game for athletes
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