Victoria Beckham's diet and workout routine at 50 has her feeling stronger than she did in her 20s
Victoria Beckham's diet and workout routine at 50 has her feeling stron…
Sep 3, 2024
TODAY.comChrissy Callahan
30K views · 186 shares | The only workout guides you'll ever need! Burn fat AND tone at the same time. Sign up today  | Anna Victoria | Facebook
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30K views · 186 shares | The only workout guides you'll ever need! …
30.8K views1 month ago
FacebookAnna Victoria
PREGGO WORKOUT! 🙌 Strengthening your back is important for many reasons in life (hello, good posture) but it’s especially important during pregnancy. As your belly grows, the more you’ll be “front heavy” and the more you’ll need a strong back to keep your back from rounding over and having postural issues later on. . STRONG BACK SUPERSETS: Superset 1: Cable Row: 15 reps Cable Lat Pushdown: 12 reps Repeat 4x . Superset 2: Lat Pulldown: 12 reps Wide Grip Lat Pulldown: 10 reps Repeat 4x . Superset
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FacebookAnna Victoria
Victoria on TikTok
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Victoria on TikTok
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27 reactions | Fitness expert Anna Victoria wants to help get you results with her scientifically proven workout program and meal plan in the Body Love appStart your free trial today!  | Anna Victoria | Facebook
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27 reactions | Fitness expert Anna Victoria wants to help get you res…
86.5K views3 weeks ago
FacebookAnna Victoria
Whew 😮‍💨 I was not feeling the gym today. From the moment I walked in, I felt like I was running on empty. Every workout felt 10x harder, and I know it’s because I haven’t been fueling my body the right way. The truth is, the gym is always tougher when I don’t eat healthy 💭 But even though I wanted to quit before I started, I pressed through and finished strong 💪 Sometimes discipline has to carry you when motivation is nowhere to be found. #HealthyHabits #ConsistencyIsKey #FitnessJourney #No
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Whew 😮‍💨 I was not feeling the gym today. From the moment I walked i…
199 views3 months ago
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Victoria Beckham switched from HIIT to weightlifting, here's her full exercise routine 💪
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