Dr. Gil Suarez on Instagram: "Common causes of snoring * Anatomy: A long soft palate, large uvula or tonsils, or a small jaw can narrow the airway. * Sleeping position: Sleeping on your back allows gravity to pull tissues and tongue back, obstructing the airway. * Alcohol and sedatives: These relax throat muscles, increasing snoring. * Nasal problems: Congestion from colds, allergies, or a deviated septum can force mouth breathing and snoring. * Age and gender: Men and older adults are more pron

Dr Ramya Nalli | ENT, Sleep & Facial Cosmetic Surgeon 🔵 on Instagram: "Is your uvula causing you discomfort or health issues? An elongated uvula can sometimes lead to difficulties with swallowing, snoring, and even breathing. It’s important to identify the problem and seek appropriate treatment to avoid complications. Common symptoms of an elongated uvula include: ✔️ Sore throat ✔️ Snoring ✔️ Gag reflex issues ✔️ Difficulty swallowing Video animation credits and Do follow: @zackdfilms Treatment

What the uvula actually does in the human throat