I do love a good booty band workout!💥Are you heading somewhere for March break but want to keep your body moving? Try a mini band workout! Bands are light and convenient to pack and workouts like this can also pack a punch! Hit each exercise for 45 seconds of work, with 15 seconds of rest in between. Repeat for three rounds, and you will feel the fire! In terms of which bands to use, I do feel like most of them are similar. They can tend to roll up or down, especially if you have a lighter tens
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