Jump to key moments of Sit and Be Fit Exercises PBS

Sit and Be Fit Season 10 Upbeat Seated Workout
3:03
Sit and Be Fit Season 10 Upbeat Seated Workout
192.2K viewsAug 10, 2011
YouTubeSit and Be Fit
Sit and Be Fit Warm-Up Exercises (Segment from Episode # 1317)
7:01
Sit and Be Fit Warm-Up Exercises (Segment from Episode # 1317)
55.6K viewsAug 29, 2023
YouTubeSit and Be Fit
Sit and Be Fit Seated Stretch Exercise (Segment from Episode # 1312)
5:41
Sit and Be Fit Seated Stretch Exercise (Segment from Episode # 1312)
8.9K viewsAug 16, 2023
YouTubeSit and Be Fit
Sit and Be Fit Episode # 905
26:12
Sit and Be Fit Episode # 905
160.2K viewsMar 28, 2020
YouTubeSit and Be Fit
Sit and Be Fit Full Episode # 1316 - Myofacial Relief & Gait
26:47
Sit and Be Fit Full Episode # 1316 - Myofacial Relief & Gait
57.3K viewsJun 25, 2024
YouTubeSit and Be Fit
Sit and Be Fit Workout with a Towel (Segment from Episode # 1304)
2:48
Sit and Be Fit Workout with a Towel (Segment from Episode # 1304)
3.5K viewsJul 18, 2023
YouTubeSit and Be Fit
Sit and Be Fit Warm-Up + Circulation (Segment from Episode # 1301)
8:48
Sit and Be Fit Warm-Up + Circulation (Segment from Episode # 1301)
37.2K viewsJul 11, 2023
YouTubeSit and Be Fit
20:11
Sit and Be Fit Workplace Exercises
224.9K viewsMar 9, 2012
YouTubeSit and Be Fit
7:13
Sit and Be Fit Warm-Up and Circulation Exercise (Segment from Episode # 1307)
13.1K viewsAug 2, 2023
YouTubeSit and Be Fit
1:53
Sit and Be Fit Strengthening Exercise (Segment from Episode # 1319)
8.5K viewsSep 12, 2023
YouTubeSit and Be Fit
3:43
Sit and Be Fit Resistance Band Workout (Segment from Episode # 1320)
10.1K viewsSep 14, 2023
YouTubeSit and Be Fit
5:22
Sit and Be Fit Balance (Segment From Episode # 1411)
38.8K viewsJul 14, 2017
YouTubeSit and Be Fit
3:30
Sit and Be Fit Exercises to Improve Balance (Segment from Episode # 1316)
7.8K viewsSep 7, 2023
YouTubeSit and Be Fit
4:26
Sit and Be Fit Workout with Resistance Band (Segment from Episode # 1303)
5.1K viewsJul 14, 2023
YouTubeSit and Be Fit
26:30
Sit and Be Fit Full Episode # 1110 - Improving Coordination
35.8K viewsJun 3, 2024
YouTubeSit and Be Fit
8:11
Sit and Be Fit Strengthening Exercises with Hand Weights (Segment from Episode # 1308)
19.4K viewsAug 4, 2023
YouTubeSit and Be Fit
3:42
Sit and Be Fit Stretching with Ball (Segment From Episode # 1405)
16.8K viewsOct 13, 2016
YouTubeSit and Be Fit
6:20
Sit and Be Fit Warm-Up Exercise with Ball (Segment from Episode # 1313)
6.2K viewsAug 17, 2023
YouTubeSit and Be Fit
6:36
Sit and Be Fit Hand Weights Workout (Segment from Episode # 1305)
10.4K viewsJul 22, 2023
YouTubeSit and Be Fit
4:23
Balance and Fall Prevention Exercises from Sit and Be Fit guest instructor, Kele Murdin, PT
8K viewsAug 21, 2024
YouTubeSit and Be Fit
4:27
Sit and Be Fit Finger and Brain Exercises (Segment From Episode # 1703)
18.3K viewsSep 4, 2019
YouTubeSit and Be Fit
4:37
Sit and Be Fit Feet Exercises (Segment from Chair Exercise Basics)
74.6K viewsJul 24, 2015
YouTubeSit and Be Fit
3:54
Sit and Be Fit Safe Driving Exercises (Segment)
32.4K viewsJul 30, 2015
YouTubeSit and Be Fit
4:24
Sneak Peek Sit and Be Fit Osteoporosis Workout
280.4K viewsAug 11, 2011
YouTubeSit and Be Fit
14:05
Parkinson's Disease Exercises: Sit ‘n’ Fit
132.7K viewsOct 2, 2020
YouTubeParkinson's Foundation
1:44
Sit and Be Fit (ORIGINAL 1987 INTRO)
7.9K viewsJan 19, 2023
YouTubeJon ACME
11:38
Balance and Fall Prevention from Sit and Be Fit guest instructor, Jeff Brooks, PT
5.4K viewsMay 3, 2024
YouTubeSit and Be Fit
5:27
Sit and Be Fit Warm-Up and Circulation (Segment from Episode # 1311)
8.1K viewsAug 10, 2023
YouTubeSit and Be Fit
3:26
Sit and Be Fit Circulation Workout (Segment from Episode # 1309)
6.4K viewsAug 8, 2023
YouTubeSit and Be Fit
1:28
Introduction to Sit and Be Fit With Mary Ann Wilson, RN
8.9K viewsOct 1, 2010
YouTubeSit and Be Fit
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Short videos

3:03
Sit and Be Fit Season 10 Upbeat Seated Workout
192.2K viewsAug 10, 2011
YouTubeSit and Be Fit
7:01
Sit and Be Fit Warm-Up Exercises (Segment from Episode # 1317)
55.6K viewsAug 29, 2023
YouTubeSit and Be Fit
5:41
Sit and Be Fit Seated Stretch Exercise (Segment from Episode # 1312)
8.9K viewsAug 16, 2023
YouTubeSit and Be Fit
26:12
Sit and Be Fit Episode # 905
160.2K viewsMar 28, 2020
YouTubeSit and Be Fit
26:47
Sit and Be Fit Full Episode # 1316 - Myofacial Relief & Gait
57.3K viewsJun 25, 2024
YouTubeSit and Be Fit
2:48
Sit and Be Fit Workout with a Towel (Segment from Episode # 1304)
3.5K viewsJul 18, 2023
YouTubeSit and Be Fit
8:48
Sit and Be Fit Warm-Up + Circulation (Segment from Episode # 1301)
37.2K viewsJul 11, 2023
YouTubeSit and Be Fit
20:11
Sit and Be Fit Workplace Exercises
224.9K viewsMar 9, 2012
YouTubeSit and Be Fit
7:13
Sit and Be Fit Warm-Up and Circulation Exercise (Segment from Episode # 1307)
13.1K viewsAug 2, 2023
YouTubeSit and Be Fit
1:53
Sit and Be Fit Strengthening Exercise (Segment from Episode # 1319)
8.5K viewsSep 12, 2023
YouTubeSit and Be Fit
3:43
Sit and Be Fit Resistance Band Workout (Segment from Episode # 1320)
10.1K viewsSep 14, 2023
YouTubeSit and Be Fit
5:22
Sit and Be Fit Balance (Segment From Episode # 1411)
38.8K viewsJul 14, 2017
YouTubeSit and Be Fit
3:30
Sit and Be Fit Exercises to Improve Balance (Segment from Episode # 1316)
7.8K viewsSep 7, 2023
YouTubeSit and Be Fit
4:26
Sit and Be Fit Workout with Resistance Band (Segment from Episode # 1303)
5.1K viewsJul 14, 2023
YouTubeSit and Be Fit
26:30
Sit and Be Fit Full Episode # 1110 - Improving Coordination
35.8K viewsJun 3, 2024
YouTubeSit and Be Fit
8:11
Sit and Be Fit Strengthening Exercises with Hand Weights (Segment from Episode #
19.4K viewsAug 4, 2023
YouTubeSit and Be Fit
3:42
Sit and Be Fit Stretching with Ball (Segment From Episode # 1405)
16.8K viewsOct 13, 2016
YouTubeSit and Be Fit
6:20
Sit and Be Fit Warm-Up Exercise with Ball (Segment from Episode # 1313)
6.2K viewsAug 17, 2023
YouTubeSit and Be Fit
6:36
Sit and Be Fit Hand Weights Workout (Segment from Episode # 1305)
10.4K viewsJul 22, 2023
YouTubeSit and Be Fit
4:23
Balance and Fall Prevention Exercises from Sit and Be Fit guest instructor, Kele Murdin,
8K viewsAug 21, 2024
YouTubeSit and Be Fit
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