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4.1K views · 20 reactions | Here's how to do a recline pull, as well as a weighted recline pull. This is an excellent back exercise that works just about all of the opposing muscles that a push-up would. Make sure not to let your hips sink during this exercise to get the maximum core engaging benefits this movement has to offer. For added difficulty, place weight on your chest as Justin is doing here. | MP45 Workout | Facebook