The Psoas (Hip Flexor) Stretch for low back pain relief
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YouTubeAging Strong Personal Training
The Psoas (Hip Flexor) Stretch for low back pain relief
The psoas (hip flexor) stretch is demonstrated in this video. This stretch improves the flexibility of the hip flexor complex of muscles, helping to alleviate lower backpain and discomfort. At Aging Strong Personal Training, we specialize in corrective exercise and pain management. We are located in Tarpon Springs, Florida. Visit our website at ...
662 viewsSep 26, 2024
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