Tactical & Uniform Pullovers | Galls
Tactical & Uniform Pullovers | Galls
Apr 19, 2020
galls.com
4K views · 230 reactions | PLATE PULL OVER. - SUBSCRIBE TO MY YOUTUBE FOR FULL WORKOUTS: YouTube.com/ryanspiteri . ✳Muscle: Back ✳Sets : 4 ✳Reps : 10-12 ✳Rest: 60 sec . This exercise focuses on your serratus but also can target your chest if you have pre fatigued your chest. Make sure you get a full stretch and try keep your hips down . START YOUR TRANSFORMATION AND GAIN CONFIDENCE HOW TO JOIN Visit RyanSpiteri.com | Ryan Spiteri | Facebook
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4K views · 230 reactions | PLATE PULL OVER. - SUBSCRIBE TO M…
4K views1 week ago
FacebookRyan Spiteri
Straight-arm weight plate pullovers work your lats and pecs. They also hit other small muscles like the serratus anterior muscles, which all tie together to give a great physique. Also it adds in the core work and thoracic spine mobility Pullovers are one of the most underrated exercises. Besides improving stability and mobility in the shoulders (when performed properly), they also tax nearly every muscle in the upper body. Overstretching in the overhead position and using excessive range of mot
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Straight-arm weight plate pullovers work your lats and pecs. They als…
4.8K viewsNov 14, 2019
FacebookBODYGNTX-Neeraj Mehta
1.7K views · 71 reactions | From pullovers, sweatshirts, and cardigans to polo shirts, T-shirts, and shirts - the PME Legend collection offers tops for every setting. Which items are your favorites? | PME Legend American Classic | Facebook
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1.7K views · 71 reactions | From pullovers, sweatshirts, and cardig…
1.7K views1 week ago
FacebookPME Legend American Classic
鸞 Check out these cozy pullovers from Bronco Western Supply Co.! Perfect for staying warm and stylish this season. Which one is your favorite: the Texas Rain Fitted Pullover, the Badlands Pullover, or the Montezuma Pullover? Let me know in the comments! Click the link here or in bio to shop now. #WesternStyle #FashionFaves #WinterWardrobe #westernfashion #aztecpullover #boutiqueclothing #westernboutique #westernwear ❄️ | Bronco Western Supply Co. | Facebook
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鸞 Check out these cozy pullovers from Bronco Western Supply Co.! …
150 views1 week ago
FacebookBronco Western Supply Co.
Rothco MOLLE Plate Carrier Vest | Uniform Tactical Supply
Rothco MOLLE Plate Carrier Vest | Uniform Tactical Supply
Jan 8, 2019
uniformtacticalsupply.com
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