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Getting your teaser setup right is everything. One of the biggest mistakes I see— is treating teaser like a full C-curve. It’s not. Teaser is a slight posterior tilt. Think baby C-curve, at most. Get the setup right. Set yourself up for success. And watch your teaser practice shine ✨ #pilatesinstructor #reformerpilates #pilatestips #teaserpilates #pilatesteaching
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