HOTSTONE massage benefits include muscle tension and pain relief, stress and anxiety reduction, improved circulation, enhanced flexibility, and better sleep. The heat from the stones helps muscles relax, allowing for deeper work by the therapist and improved blood flow to deliver oxygen and nutrients. This can also help alleviate symptoms of certain chronic pain conditions and contribute to overall physical and mental well-being. PHYSICAL BENEFITS Relieves Muscle Pain and Tension: The heat from

Hot stone massage offers a range of physical and mental health benefits by combining the therapeutic effects of heat with traditional massage techniques. 🌿 Physical Benefits Muscle relaxation: The heat from the stones helps warm up tight muscles, making it easier for the therapist to work deeper into the tissue. Pain relief: It may alleviate chronic pain conditions such as arthritis, fibromyalgia, and muscle spasms by improving blood flow and reducing muscle tension. Improved circulation: The w