Improve Ankle Mobility! Exercises To Unlock A Tight, Stiff Ankle
8:26
YouTubeTone and Tighten
Improve Ankle Mobility! Exercises To Unlock A Tight, Stiff Ankle
Five of the best exercises you can do to improve ankle mobility and flexibility. Dr Jared Beckstrand leads you through these simple ankle exercises you can do with zero equipment to increase range of motion and decrease tightness/stiffness at your ankle. ️ LINK TO JARED’S ELASTIC BANDS (aff): https://urlgeni.us/amzn/smallresistanceloops Our ...
296.6K viewsOct 28, 2021
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