Everyone says ADHDers need novelty to be motivated… but do we? Why do we always want something new… are we impatient and feel this old thing isn’t fixing everything so we need to try something new!? Maybe it’s a new calendar or notebook, new work, a new business idea… What’s amazing is that through ADHD Regulation we can build more patience and be able to stick with things longer - not in a punitive or forceful way but in a way where we have more capacity and drive to stick with things. If you w
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Everyone says ADHDers need novelty to be motivated… but do we? Why do we always want something new… are we impatient and feel this old thing isn’t fixing everything so we need to try something new!? Maybe it’s a new calendar or notebook, new work, a new business idea… What’s amazing is that through ADHD Regulation we can build more patience and be able to stick with things longer - not in a punitive or forceful way but in a way where we have more capacity and drive to stick with things. If you w
2K views3 weeks ago
TikTokadhdwithjennafree
Chasing the dopamine and novelty . . . #adhd #adhdmemes #audhd #asd #adhdbrain #adhdlife | ADHD Meme Therapy
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Chasing the dopamine and novelty . . . #adhd #adhdmemes #audhd #asd #adhdbrain #adhdlife | ADHD Meme Therapy
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FacebookADHD Meme Therapy
The ADHD brain handles spontaneity due to a natural tendency to seek novelty and thrive in unstructured environments. But when a plan exists, ADHD brains become hyperfixated on following it through. So, when the plan changes, it becomes hard for us to switch gears, consequently throwing us into a state of unpredictability which worsens our issues with emotional dysregulation. . . . #adhd #adhdmemes #audhd #asd #adhdlife #adhdbrain #adhdexplained #adhdproblems #adhdawareness #adhdcommunity | ADHD
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The ADHD brain handles spontaneity due to a natural tendency to seek novelty and thrive in unstructured environments. But when a plan exists, ADHD brains become hyperfixated on following it through. So, when the plan changes, it becomes hard for us to switch gears, consequently throwing us into a state of unpredictability which worsens our issues with emotional dysregulation. . . . #adhd #adhdmemes #audhd #asd #adhdlife #adhdbrain #adhdexplained #adhdproblems #adhdawareness #adhdcommunity | ADHD
19.3K views5 months ago
FacebookADHD Meme Therapy
ADHD motivators are the following: Interest Novelty Challenge Urgency Passion Neurotypicals are motivated by:- Importance Consequence Reward
0:49
ADHD motivators are the following: Interest Novelty Challenge Urgency Passion Neurotypicals are motivated by:- Importance Consequence Reward
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ADHD brains can be especially reliant on novelty and challenge for motivation. When something becomes predictable, the stimulation drops quickly. Without that dopamine supply it can feel much harder to stay engaged, so your brain goes looking for the next exciting thing. (Of course l’m oversimplifying the concept a bit. It’s not *just* dopamine driving motivation here- there are multiple neurotransmitters and neural networks involved to varying degrees. But hopefully you get the idea!) #adhd #Le
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