Levator Scapulae: What Is It, Where Is It Located and More | Osmosis
Levator Scapulae: What Is It, Where Is It Located and More | Osmosis
Jan 19, 2022
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Tightness of the levator scapulae and upper traps can contribute greatly to neck pain. Both these muscles connect the shoulders to the neck. When the shoulders are elevated due to poor posture or movement, they become overworked and tight and can produce painful muscle knots in both the neck and shoulders. NKT often finds them both overworking and the lats and lower trapezius underworking. This article details how these two muscles are involved in neck pain. https://www.ncbi.nlm.nih.gov/pmc/arti
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