6 Yin Poses to Relieve Upper Body Tension - Yoga with Kassandra Blog
38:52
6 Yin Poses to Relieve Upper Body Tension - Yoga with Kassandra Blog
Jan 22, 2019
yogawithkassandra.com
I'm back from my short break with a new class for you! Here's an 8 minute upper body morning flow. Enjoy! You can also watch it in YouTube here: https://youtu.be/AqrkL7jHLOo?si=MALXadiUtJiLEGPM In my mobile app: https://yogawithkassandra-members.com/classes/8-min-morning-yoga-for-neck-shoulders-upper-back-upper-body-yoga-stretches/ On Spotify: https://open.spotify.com/episode/1uRgCaYopKrz8YTl9353zI?si=16f7bf2947fa49aa | Yoga With Kassandra
I'm back from my short break with a new class for you! Here's an 8 min…
3.6K views4 months ago
FacebookYoga With Kassandra
DAY 17 💚 10 min Morning Yoga & Pilates - UPPER BODY - Yogalates Challenge
12:27
DAY 17 💚 10 min Morning Yoga & Pilates - UPPER BODY - Yogalate…
25.4K views3 months ago
YouTubeYoga with Kassandra
DAY 10 💚 10 min Morning Yoga & Pilates - UPPER BODY - Yogalates Challenge
11:06
DAY 10 💚 10 min Morning Yoga & Pilates - UPPER BODY - Yogalate…
69.2K views3 months ago
YouTubeYoga with Kassandra
30 min Intermediate Vinyasa Yoga - Full Body Toning
28:36
30 min Intermediate Vinyasa Yoga - Full Body Toning
275.5K viewsJul 19, 2021
YouTubeYoga with Kassandra
DEEP STRETCH Yin Yoga for Flexibility - 45 min FULL BODY Yin
43:10
DEEP STRETCH Yin Yoga for Flexibility - 45 min FULL BODY Yin
591.6K viewsMay 14, 2020
YouTubeYoga with Kassandra
15 min Thursday Morning Yoga for Balance - DAY 4
14:11
15 min Thursday Morning Yoga for Balance - DAY 4
217.6K viewsJan 13, 2022
YouTubeYoga with Kassandra
5:37
5 min Yoga for Neck Pain & Tension
795.8K viewsFeb 4, 2020
YouTubeYoga with Kassandra
14:51
15 min Evening Yoga Flow – Day #17 (DEEP STRETCHES)
350.3K viewsApr 17, 2021
YouTubeYoga with Kassandra
15:23
15 min Evening Yoga Stretches – Day #19 (EVENING YOGA FLOW)
257.9K viewsApr 19, 2021
YouTubeYoga with Kassandra
18:23
20 min Morning Yin Yoga Stretch - FULL BODY FLEXIBILITY
384.4K viewsMar 22, 2021
YouTubeYoga with Kassandra
16:47
15 min Yin Yoga Class – Day #10 (EVENING YOGA FOR BEGINNERS)
365.2K viewsApr 10, 2021
YouTubeYoga with Kassandra
31:30
30 min Evening Yoga for Flexibility - STRETCH & RELAX
1.8M viewsMar 25, 2021
YouTubeYoga with Kassandra
13:10
Energizing Core Yoga - 15 min Ab Workout
202.3K viewsMar 21, 2019
YouTubeYoga with Kassandra
15:03
15 min Beginner Yoga for Balance & Stability
566.4K viewsSep 13, 2018
YouTubeYoga with Kassandra
44:18
45 min Intermediate Vinyasa Yoga for Flexibility - NO PROPS
983.7K viewsJun 1, 2020
YouTubeYoga with Kassandra
10:46
10 min Morning Yoga DEEP Stretch – Day #24 (DEEP FULL BODY STR…
1.4M viewsApr 24, 2020
YouTubeYoga with Kassandra
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.5M viewsJan 21, 2021
YouTubeYoga with Kassandra
15:56
15 min Evening Yoga – Day #21 (YOGA FOR HIPS & LOWER BACK)
280.9K viewsApr 21, 2021
YouTubeYoga with Kassandra
12:31
10 min Yoga For Lower Back Pain Release - Day #14 (LOWER BACK …
2.1M viewsApr 14, 2020
YouTubeYoga with Kassandra
11:51
10 min Morning Yoga For Hips & Lower Back – Day #19 (HIPS & BA…
2.1M viewsApr 19, 2020
YouTubeYoga with Kassandra
30:21
30 min Intermediate Full Body Yoga - Vinyasa Yoga NO PROPS
1M viewsOct 22, 2020
YouTubeYoga with Kassandra
46:42
45 min Intermediate Vinyasa Yoga - Full Body Toning Yoga
1.2M viewsAug 29, 2019
YouTubeYoga with Kassandra
11:53
10 min Morning Yoga Full Body Stretch - NO PROPS & ALL LEVELS
1.1M viewsJul 20, 2020
YouTubeYoga with Kassandra
10:37
10 min FULL BODY Stretch Wake Up Yoga – Day #8 (FULL BODY MORN…
1M viewsApr 8, 2020
YouTubeYoga with Kassandra
17:22
15 min Sleep Yoga – Day #6 (YIN YOGA FOR SORE MUSCLES)
419.8K viewsApr 6, 2021
YouTubeYoga with Kassandra
35:47
30 min Intermediate Yoga Flow - CORE & BACK Healthy Spine Yoga
370.3K viewsJul 16, 2020
YouTubeYoga with Kassandra
18:56
15 min Yin Yoga Stretches – Day #2 (EVENING YOGA FOR BEGINNERS)
842.5K viewsApr 2, 2021
YouTubeYoga with Kassandra
55:01
1 Hour Yin Yoga Class Without Props - Full Body Yin Yoga Class
1.2M viewsMar 7, 2019
YouTubeYoga with Kassandra
42:16
45 min Upper Body Yoga Sculpt - Core, Upper Body & Arm Balances
180.1K viewsDec 15, 2016
YouTubeYoga with Kassandra
See more videos
Static thumbnail place holder