This is how I start my 55. 🎉🙌🏽 #Grateful #workout @inspirationsofgrace @_j.go_fitness Thank you all for the #birthday #blessings. I feel #loved. | Jennifer Eivaz

When it was leg day and then you went to music rehearsal! Hello FULL BODY SINGING! Yes! Leg day DOES inform your singing and even strengthens your pelvic floor!! Squats and deadlifts are the best ways to create that full body connection! Add some push presses to get that back and posture involved too! Your legs should be turned on when you are singing - they add to the support and ground you into the floor! Let’s go leg day! Have questions about LEG DAY, or any other work out day, and then rehea