4 ideas to defend against the reverse punch - gyaku-zuki 🥋🤜🏻 #karate #shotokan #martialarts #kumite #fblifestyle | John Gardiner
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💥💪 The reverse punch: the ultimate power move in martial arts! 💥💪 Whether you're a karate expert or a boxing enthusiast, this punch is a force to be reckoned with. 💥🥊💥 It's known as the straight right or straight left, depending on your stance, and it's all about generating power from the core of your body. 💥🔥💥 Forget about the hook, which may rattle the jaw and produce knockouts, but it can't match the sheer force of the reverse punch. 💥💥💥 Watch as I turn my body, aligning my shoul
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5 steps to punch moving backwards. Effective and powerful.
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