How to Get a Great HIIT Workout In 15 Minutes
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How to Get a Great HIIT Workout In 15 Minutes
Ready, set, HIIT.
6 months ago
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7.5K views · 161 reactions | Cardio hitt de 15 minutos en AYUNAS #imparablesteam #saludablefit #nolocomas #mamá #resultados #exito #proteinas #ParaTiii #snack #Activa | ExtremNutrition | Facebook
1:14
2.9K views
7.5K views · 161 reactions | Cardio hitt de 15 minutos en AYUNAS #imparablesteam
ExtremNutrition
One minute of skipping and we promise a toned physique!
0:51
245 views
One minute of skipping and we promise a toned physique!
Fitness Fuel
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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