GymRa Fitness Workouts - Search Videos

23 reactions | Lots of fantastic new workouts by the lovely Josephine coming soon! | Gymra Fitness | Facebook

23 reactions | Lots of fantastic new workouts by the lovely Josephine …

532 views1 week ago

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Explore our highly effective and time efficient workouts to burn calories and shed fat while toning your entire body! | Gymra Fitness

Explore our highly effective and time efficient workouts to burn cal…

297 viewsSep 30, 2017

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Highly effective and time efficient workouts to burn calories and shed fat while toning your entire body. The "Queen of combos," Julia Bognar, demonstrates several unique exercises with modifications. Get the series: vimeo.com/ondemand/tabata | Gymra Fitness

Highly effective and time efficient workouts to burn calories and she…

460 viewsJun 12, 2017

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20 reactions | Quick workouts designed for maximum results in a short amount of time are coming soon to gymra.com! | Gymra Fitness | Facebook

20 reactions | Quick workouts designed for maximum results in …

589 views2 weeks ago

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A quick total body routine that requires no equipment and minimal space. Great for busy days or a warm up before a more intense workout. These exercises will help you tone up your entire body. You can add reps or weights, or repeat the routine to give yourself more of a challenge. Watch it here: https://youtu.be/fuj28IOgMGc | Gymra Fitness

A quick total body routine that requires no equipment and minim…

271 viewsAug 10, 2020

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13 reactions | Follow Melina through a set of dumbbell exercises that will engage all major muscle groups, giving you a thorough full body workout. Tone and strengthen your entire body, burn calories, and take your fitness to the next level! Watch the full workout here: https://youtu.be/aznWCkteZCk | Gymra Fitness | Facebook

13 reactions | Follow Melina through a set of dumbbell exercises that w…

378 views2 weeks ago

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30 reactions | 1000's of exercises for all fitness levels & with virtually every type of equipment! Our FREE app has everything you need to get & stay fit! | Gymra Fitness | Facebook

30 reactions | 1000's of exercises for all fitness levels & with virtually ev…

517 views3 weeks ago

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Slim, sculpt, and strengthen your entire body with this quick and eff…

373 views2 weeks ago

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17 reactions | By combining strength training and cardio for a f…

391 views1 week ago

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Get ready to scorch some fat and chisel rock solid abs! This routine …

414 views2 weeks ago

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This total body routine combines strength exercises with plyo move…

57 views2 weeks ago

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17 reactions | Get a complete lower body workout with this fun, easy-t…

838 views2 weeks ago

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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…

556 views1 week ago

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1K views · 52 reactions | Julia Bognar's 21 day transformation is …

1.1K views1 week ago

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11K views · 56 reactions | This triple threat will guide you through a tot…

12K views4 weeks ago

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11 reactions | Open up your hip flexors and release tension with L…

478 views1 week ago

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27 reactions | Have you tried our HIIT workout with booty focus? Ge…

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This total body interval workout starts with standing exercises an…

102 views3 weeks ago

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Grab a friend & join one of our weight loss challenges! Gain healt…

233 views5 days ago

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29 reactions | Sculpt & slim while working up a sweat and raising yo…

781 views1 week ago

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1.4K views · 13 reactions | Get our free app to workout any time or pl…

1.4K views3 weeks ago

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7.3K views · 36 reactions | Our leggings have it all - the look, the...

7.3K views1 week ago

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Eating before bed can be bad because it can:

273 views4 weeks ago

GymRa - Josephine's Full Body Compund Workout on FitnessOnD…

336 viewsDec 1, 2017

YouTubeFitness On Demand TM

30-Minute STRONG by Zumba® Cardio and Full-Body Toning Work…

11.4M viewsJan 5, 2020

60 min Total Body Dumbbell Routine with Cardio Bursts

13.4K viewsMar 6, 2022

10 Min. Core Workout | NO REPEATS | Intermediate to Advan…

142.6K viewsJun 9, 2023

YouTubejulia.reppel

30 MIN KILLER HIIT ALL STANDING + ABS Workout, No Equipment, N…

1.2M viewsMay 9, 2022

YouTubegrowingannanas

25 min Full Body Tabata with Dumbbells

11.2K viewsApr 23, 2023

25 Minute Ankle Weight Booty Workout // Glute Legs Workout

19.5K viewsAug 28, 2018

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