Here are 5 lies the fitness industry tells you 🤥🫠 - #fitness #weightloss #personaltrainer | The Fitness Chef
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Here are 5 lies the fitness industry tells you 🤥🫠 - #fitness #weightloss #p…
862K viewsFeb 5, 2025
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Exposing the lies behind science-based fitness claims
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Exposing the lies behind science-based fitness claims
1 month ago
MSNJosh Brett
The biggest lie in the fitness industry… To clarify I think higher up is great. This is just to highlight another problem I also see. What he said isn’t wrong, it’s not bad, I just have a few different ideas to add to it, Fitness is unique, no 2 journeys will look exactly the same. It’s important to learn and practice and improve, but I see a lot of consuming and it’s this idea that just follow me and do what I do and you will be just like me. This is why who you follow matters what you do matte
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The biggest lie in the fitness industry… To clarify I think highe…
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16 of the Most Pervasive Fitness Myths We Busted in 2021
16 of the Most Pervasive Fitness Myths We Busted in 2021
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