Dental hygienists what do you do for your mind • body • energy every day? 💭🪥 This career can take a toll on all three mentally, physically, and emotionally — so taking care of you outside the op is non-negotiable. I’ve been learning from @mikerholland and using his Mind • Body • Energy System daily, and it’s been a total game-changer for my focus, posture, and energy (inside and outside of work). I’m doing some short examples in here and embracing it ❤️ Now I want to hear from you! 👇 What hel
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