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If you're feeling the burn in your triceps instead of your biceps, it's time for a technique tweak! Watch this video as Charles uncovers the common mistakes that shift the focus away from your biceps and delivers expert tips to correct your form. Say goodbye to misplaced strain and hello to bicep domination with guidance from the Godfather of Bodybuilding himself! Watch this video now. Get INSTANT access to the membership area with over 500 videos, where you can master proper form and techniques
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