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 Trainer Carlos shares his experience working with MaxStrength Fitness — and his proudest moment yet: helping a client gain 3% muscle and lose 3% body fat in just 2 months! That’s what smart, science-backed training can do.  #MaxStrengthFitness #StrengthTraining #PersonalTraining #EvidenceBasedFitness #FitOver40 #BuildStrength #TrainSmart #HealthyHabits #MaxStrengthPlano | MaxStrength Fitness of West Plano | Facebook
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