10 Minute Cardio Workout for Beginners at Home
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TikTokalexxiusss
10 Minute Cardio Workout for Beginners at Home
Get your heart pumping with this 10-minute cardio workout designed for beginners. Follow along for a quick, effective exercise session to improve your fitness levels. #athomeworkout #cardio #fitness #workout #weightlossjourney Alexius Ordaz🖤(@alexxiusss). original sound - Alexius Ordaz🖤. 10 MINUTE CARDIO - These exercises are simple yet ...
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liv carbonero on Instagram: "This recipe SMASHES ❤️‍🔥 [~475 cals 69g protein] - I just updated my cookbooks with new recipes, tips and more! Find them in my bio 👀💖 - ✰ 1 low carb burger buns - garlic butter: 1/2 tbsp low fat butter, 1/2 tbsp minced garlic, parsley ✰ caramelized onions - 1/4 tbsp low fat butter + 3 tbsp diced onions ✰ 8 oz (227g) extra lean ground beef, - 2 tsp (6g) onion powder, 2 tsp (6g) garlic powder, 2 tsp (6g) paprika, salt and pepper for seasoning ✰ 2 fat free cheese sl
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