Aug 4, 2025 · Learn how milk thistle supplements can promote liver health, support cardiovascular health, and help manage cholesterol levels with minimal side effects.

Jul 17, 2025 · Milk thistle may benefit health by treating liver disease, managing diabetes, and reducing inflammation.

Jul 14, 2023 · Milk thistle is a spiky purple flowering plant in the same family as the daisies and ragweed. It’s sold as an herbal supplement, either as a capsule or a tea. Manufacturers claim …

May 21, 2025 · One of the active ingredients in milk thistle called silymarin is extracted from the plant's seeds. Silymarin is believed to have antioxidant properties. Milk thistle is sold as an …

Sep 25, 2025 · Milk thistle (Silybum marianum) benefits may include its ability to promote liver, bone, and skin health, help with breast milk production, and improve diabetes symptoms.

Jul 7, 2025 · Milk thistle is most commonly used to support liver health, detoxify the body, and reduce inflammation. It’s also taken for skin health, blood sugar control, and overall antioxidant …

Dec 15, 2025 · While it is most famous as the ultimate liver guardian, its therapeutic potential extends to blood sugar regulation, skin health, and digestive support. Known scientifically as …

Jan 25, 2024 · Milk thistle contains compounds that may support skin, liver, and bone health and enhance weight loss. It may also be good for helping prevent insulin resistance.

Mar 21, 2025 · Milk thistle is most commonly evaluated for use in the management of liver diseases (alcohol-induced and viral hepatitis) but the majority of clinical trials show equivocal …

Apr 9, 2024 · The most important health benefits of milk thistle include its ability to detoxify the liver, speed organ repair, treat fungal infections, and cure hangovers. It also protects the body …